Description
Asparagus buds extra OTI Fresh asparagus have a high water and fiber content, so they are recommended in diets for their diuretic and satiating power.
They have a low fat and sugar content.
They are high in vitamins: folates, beta-carotene and provitamin A (which the body then transforms into vitamin A), vitamin C and E. Thanks to these vitamins, they have a great antioxidant power.
Although to a lesser extent, it also contains B vitamins. It also contains minerals: iodine, potassium, phosphorus and iron, and to a lesser extent also magnesium and calcium.
