[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Artiskokker er en god kilde til kulhydrater, inulin, fibre, natrium, kalium, fosfor, calcium, B1-vitamin, B3-vitamin og i mindre grad C-vitamin.<\/p>\n
P\u00e5 La Tienda de Sami har vi artiskokhjerter, der opfylder alle disse krav.<\/p>\n
Artiskokhjerter sauteret med skinkesp\u00e5ner
\nEn af de bedste forretter til at overraske din familie, nem og velsmagende, pr\u00e6cis som vi kan lide det.<\/p>\n
Ingredienser
\n12 artiskokhjerter
\n50 g skinke i tern
\n2 fed hvidl\u00f8g
\n1 chili
\nOlivenolie
\nSalt
\nTilberedning
\nSk\u00e6r hvidl\u00f8get i tynde skiver, og steg det i olivenolie sammen med chilien.
\nS\u00e5 snart hvidl\u00f8get begynder at blive brunt, tils\u00e6ttes skinke i tern og artiskokhjerter, og det hele steges i ca. 5 minutter.
\nDu vil ikke tro, hvor nemt det er.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Artiskokker er en god kilde til kulhydrater, inulin, fibre, natrium, kalium, fosfor, calcium, B1-vitamin, B3-vitamin og i mindre grad C-vitamin. P\u00e5 La Tienda de Sami har vi artiskokhjerter, der opfylder alle disse krav. Artiskokhjerter sauteret med skinkesp\u00e5ner En af de bedste forretter til at overraske din familie, nem og velsmagende, pr\u00e6cis som vi kan lide […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1536],"tags":[],"class_list":["post-17177","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/posts\/17177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/comments?post=17177"}],"version-history":[{"count":6,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/posts\/17177\/revisions"}],"predecessor-version":[{"id":17193,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/posts\/17177\/revisions\/17193"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/media?parent=17177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/categories?post=17177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/da\/wp-json\/wp\/v2\/tags?post=17177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}