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Lentils, besides being a recurring source of iron in our monthly diet, have other nutritional advantages that you can’t miss out on discovering.<\/p>\n
From MySpainFood, we offer you a simple and quick recipe to enjoy lentils in an easy way while taking advantage of all their nutritional benefits.<\/p>\n
Lentils with chorizo
You can substitute the chorizo with chistorra, although if you use chorizo, it’s always better with bread.<\/p>\n
Ingredients
300 g of lentils.
50 g of red bell pepper
50 g of green bell pepper
100 g of onion
50 g oil
50 g leek
2 garlic cloves
1 carrot
100 g of chorizo
100 g of diced ham
1 tablespoon of sweet paprika
1 bay leaf
900 g of water<\/p>\n
Preparation
Soak the lentils for at least 3 hours before cooking.
Cut the onion, peppers, leek, garlic, and carrot into 2\/3 cm pieces.
Saut\u00e9 in oil for about 8 minutes.
In a pot, combine the saut\u00e9ed vegetables, paprika, chorizo, washed and drained lentils, diced ham, bay leaf, and water.
Cook for 30 minutes.
Now you have delicious lentils!<\/p>\n
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Lentils, besides being a recurring source of iron in our monthly diet, have other nutritional advantages that you can’t miss out on discovering. From MySpainFood, we offer you a simple and quick recipe to enjoy lentils in an easy way while taking advantage of all their nutritional benefits. Lentils with chorizoYou can substitute the chorizo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1529],"tags":[],"class_list":["post-16495","post","type-post","status-publish","format-standard","hentry","category-uncategorized-en"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/comments?post=16495"}],"version-history":[{"count":10,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16495\/revisions"}],"predecessor-version":[{"id":16519,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16495\/revisions\/16519"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/media?parent=16495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/categories?post=16495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/tags?post=16495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}