[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Artichokes are a great source of carbohydrates, inulin, fiber, sodium, potassium, phosphorus, calcium, vitamin B1, B3, and, to a lesser extent, vitamin C.<\/p>\n
At La Tienda de Sami, we have artichoke hearts that meet all these requirements.<\/p>\n
Saut\u00e9ed artichoke hearts with ham shavings
\nOne of the star appetizers to surprise your family, easy and tasty, just the way we like it.<\/p>\n
Ingredients
\n12 artichoke hearts
\n50 g of diced ham
\n2 garlic cloves
\n1 chili pepper
\nOlive oil
\nSalt
\nPreparation
\nSlice the garlic thinly and fry in olive oil along with the chili pepper.
\nAs soon as the garlic starts to brown, add the diced ham and artichoke hearts and saut\u00e9 for about 5 minutes.
\nYou won’t believe how easy it is.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Artichokes are a great source of carbohydrates, inulin, fiber, sodium, potassium, phosphorus, calcium, vitamin B1, B3, and, to a lesser extent, vitamin C. At La Tienda de Sami, we have artichoke hearts that meet all these requirements. Saut\u00e9ed artichoke hearts with ham shavings One of the star appetizers to surprise your family, easy and tasty, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1529],"tags":[],"class_list":["post-16511","post","type-post","status-publish","format-standard","hentry","category-uncategorized-en"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/comments?post=16511"}],"version-history":[{"count":1,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16511\/revisions"}],"predecessor-version":[{"id":16514,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/posts\/16511\/revisions\/16514"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/media?parent=16511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/categories?post=16511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/en\/wp-json\/wp\/v2\/tags?post=16511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}