[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Kas on midagi tervislikumat kui hea ratatouille?<\/p>\n
La Tienda de Samis n\u00e4itame teile, kuidas seda maitsvat rooga valmistada.<\/p>\n
Ratatouille’i suvik\u00f5rvitsad tuunikalaga
\nV\u00f5ite valmistada ratatouille’i ka ette, lisades tuunikala vahetult enne serveerimist.
\nKoostisosad
\n1 \u00bd kg keskmise suurusega kabat\u0161okid
\n2 suurt sibulat
\n1 keskmine roheline pipar
\n\u00be kg tomateid (6 suurt)
\n8 supilusikat\u00e4it \u00f5li
\n\u00bd klaasi (veini) head \u00e4\u00e4dikat
\n3 supilusikat\u00e4it k\u00fclma vett
\n1 purk Arlequin tuunikala klaas
\nSool
\nValmistamine
\nKuumuta 4 supilusikat\u00e4it \u00f5li suurel pannil.
\nHautage kooritud ja j\u00e4medalt kuubikuteks l\u00f5igatud suvik\u00f5rvitsat (eemaldage seemned, kui need on olemas) ja lisage p\u00e4rast paariminutilist praadimist umbes 3 supilusikat\u00e4it vett (tilgake).
\nKeetke \u00bc tundi, kuni need on pehmed.
\nLisage teise pannile veel 3 supilusikat\u00e4it \u00f5li ja praadige pestud ja kuubikuteks l\u00f5igatud paprikat v\u00e4ga h\u00e4sti, praadides seda keskmisel kuumusel umbes 15 minutit, kuni see on pehme.
\nEemaldage ja asetage taldrikule k\u00f5rvale.
\nPrae kooritud ja t\u00fckeldatud sibulat; kui see hakkab pruunistuma, lisa pestud, kooritud ja kuubikuteks l\u00f5igatud tomatid, eemaldades seemned.
\nPrae neid h\u00e4sti, purustades neid kurnaservaga, kuni tomatid on paksud.
\nKui see on valmis, lisage see suurele pannile koos suvik\u00f5rvitsa ja paprikaga ning segage k\u00f5ike koos umbes 10 minutit, p\u00f6\u00f6rates aeg-ajalt ratatouille’i.
\nEraldi kuivatage tuunikala h\u00e4sti ja l\u00f5igake see suurteks t\u00fckkideks. Kui olete valmis serveerima, segage see ratatouille’ga soojaks ja serveerige kohe.
\nJuba ainu\u00fcksi selle peale m\u00f5tlemine ajab suu vett jooksma.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Kas on midagi tervislikumat kui hea ratatouille? La Tienda de Samis n\u00e4itame teile, kuidas seda maitsvat rooga valmistada. Ratatouille’i suvik\u00f5rvitsad tuunikalaga V\u00f5ite valmistada ratatouille’i ka ette, lisades tuunikala vahetult enne serveerimist. Koostisosad 1 \u00bd kg keskmise suurusega kabat\u0161okid 2 suurt sibulat 1 keskmine roheline pipar \u00be kg tomateid (6 suurt) 8 supilusikat\u00e4it \u00f5li \u00bd klaasi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1910],"tags":[],"class_list":["post-35090","post","type-post","status-publish","format-standard","hentry","category-kategooriata"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/comments?post=35090"}],"version-history":[{"count":4,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35090\/revisions"}],"predecessor-version":[{"id":35119,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35090\/revisions\/35119"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/media?parent=35090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/categories?post=35090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/tags?post=35090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}