[et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
L\u00e4\u00e4tsed on lisaks sellele, et nad on meie igakuises toitumises v\u00e4ga sagedane raua allikas, ka muud toitev\u00e4\u00e4rtuslikud eelised, mida te ei saa j\u00e4tta avastamata.<\/p>\n
MySpainFood pakub teile lihtsat ja kiiret retsepti, et nautida l\u00e4\u00e4tsesid lihtsal viisil ja kasutada \u00e4ra nende toitev\u00e4\u00e4rtust.<\/p>\n
L\u00e4\u00e4tsed chorizoga
Chorizo v\u00f5ib asendada chistorra vorstiga, kuigi kui kasutate chorizot, on see alati parem leivaga.<\/p>\n
Koostisosad
300 g l\u00e4\u00e4tsi.
50 g punast paprikat
50 g rohelist paprikat
100 g sibulat
50 g \u00f5li
50 g porru
2 k\u00fc\u00fcslauguk\u00fc\u00fcnt
1 porgand
100 g chorizo
100 g singikuubikut
1 spl magusat paprikat
1 loorberileht
900 g vett.<\/p>\n
Valmistamine
Leota l\u00e4\u00e4tsi eelnevalt v\u00e4hemalt 3 tundi.
L\u00f5ika sibul, paprika, porru, k\u00fc\u00fcslauk ja porgand 2\/3 cm pikkusteks t\u00fckkideks.
Prae \u00f5lis umbes 8 minutit.
Pange kastrulisse sofrito, paprika, chorizo, pestud ja n\u00f5rutatud l\u00e4\u00e4tsed, kuubikuteks l\u00f5igatud sink, loorberileht ja vesi.
Keetke 30 minutit.
N\u00fc\u00fcd on teil maitsvad l\u00e4\u00e4tsed!<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
L\u00e4\u00e4tsed on lisaks sellele, et nad on meie igakuises toitumises v\u00e4ga sagedane raua allikas, ka muud toitev\u00e4\u00e4rtuslikud eelised, mida te ei saa j\u00e4tta avastamata. MySpainFood pakub teile lihtsat ja kiiret retsepti, et nautida l\u00e4\u00e4tsesid lihtsal viisil ja kasutada \u00e4ra nende toitev\u00e4\u00e4rtust. L\u00e4\u00e4tsed chorizogaChorizo v\u00f5ib asendada chistorra vorstiga, kuigi kui kasutate chorizot, on see alati parem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1910],"tags":[],"class_list":["post-35655","post","type-post","status-publish","format-standard","hentry","category-kategooriata"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/comments?post=35655"}],"version-history":[{"count":4,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35655\/revisions"}],"predecessor-version":[{"id":35680,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/posts\/35655\/revisions\/35680"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/media?parent=35655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/categories?post=35655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/et\/wp-json\/wp\/v2\/tags?post=35655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}