{"id":43279,"date":"2025-04-10T12:10:40","date_gmt":"2025-04-10T10:10:40","guid":{"rendered":"https:\/\/myspainfood.com\/producto\/suolatun-turskan-fileet-1500-2000-gadus-morhua-10-kg\/"},"modified":"2026-04-24T07:35:27","modified_gmt":"2026-04-24T05:35:27","slug":"suolatun-turskan-fileet-1500-2000-gadus-morhua-10-kg","status":"publish","type":"product","link":"https:\/\/myspainfood.com\/fi\/producto\/suolatun-turskan-fileet-1500-2000-gadus-morhua-10-kg\/","title":{"rendered":"Suolatun turskan fileet +1500\/2000 Gadus morhua 10 kg"},"content":{"rendered":"<p>&#8221;Turska on yleinen nimi useille Gadus-suvun kalalajeille, vaikka joillakin saman suvun lajeilla voi olla muitakin nimi\u00e4. Yleisin laji on Atlantin turska (Gadus morhua). Se on yksi maailman tunnetuimmista kaloista, ja sit\u00e4 arvostetaan sen hyv\u00e4n maun vuoksi.<\/p>\n<p>RAVINTOARVO<\/p>\n<p>Ravitsemukselliselta kannalta turska on runsaasti proteiinia sis\u00e4lt\u00e4v\u00e4 elintarvike, jolla on korkea biologinen arvo ja korkea sulavuus ja jonka rasva- ja kaloripitoisuus on alhainen. Sen vesipitoisuus on noin 80 % (tuoreessa turskassa), ja se on hyv\u00e4 vitamiinien (l\u00e4hinn\u00e4 B-ryhm\u00e4n) ja elimist\u00f6lle v\u00e4ltt\u00e4m\u00e4tt\u00f6mien mineraalisuolojen l\u00e4hde. Korkeasta verenpaineesta k\u00e4rsiv\u00e4t voivat nauttia tuoretta tai suolatonta turskaa, sill\u00e4 se sis\u00e4lt\u00e4\u00e4 v\u00e4h\u00e4n natriumia ja runsaasti kaliumia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;Turska on yleinen nimi useille Gadus-suvun kalalajeille, vaikka joillakin saman suvun lajeilla voi olla muitakin nimi\u00e4. Yleisin laji on Atlantin turska (Gadus morhua). Se on yksi maailman tunnetuimmista kaloista, ja sit\u00e4 arvostetaan sen hyv\u00e4n maun vuoksi. RAVINTOARVO Ravitsemukselliselta kannalta turska on runsaasti proteiinia sis\u00e4lt\u00e4v\u00e4 elintarvike, jolla on korkea biologinen arvo ja korkea sulavuus ja jonka [&hellip;]<\/p>\n","protected":false},"featured_media":43280,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[1872,3529],"product_tag":[],"class_list":["post-43279","product","type-product","status-publish","has-post-thumbnail","product_cat-kylma","product_cat-turska","product_shipping_class-kylmalahetys","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/product\/43279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/media\/43280"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/media?parent=43279"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/product_brand?post=43279"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/product_cat?post=43279"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/fi\/wp-json\/wp\/v2\/product_tag?post=43279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}