[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Van valami eg\u00e9szs\u00e9gesebb egy j\u00f3 ratatouille-n\u00e1l?<\/p>\n
A La Tienda de Samiban megmutatjuk, hogyan kell elk\u00e9sz\u00edteni ezt az \u00edzletes \u00e9telt.<\/p>\n
Cukkini ratatouille tonhallal
\nA ratatouille-t el\u0151re is elk\u00e9sz\u00edtheti, a tonhalat csak t\u00e1lal\u00e1s el\u0151tt adhatja hozz\u00e1.
\n\u00d6sszetev\u0151k
\n1 \u00bd kg k\u00f6zepes m\u00e9ret\u0171 cukkini
\n2 nagy hagyma
\n1 k\u00f6zepes z\u00f6ldpaprika
\n\u00be kg paradicsom (6 nagy)
\n8 ev\u0151kan\u00e1l olaj
\n\u00bd poh\u00e1r (bor) j\u00f3 ecetet
\n3 ev\u0151kan\u00e1l hideg v\u00edz
\n1 \u00fcveg Arlequin tonhal \u00fcveg
\nS\u00f3
\nElk\u00e9sz\u00edt\u00e9s
\nMeleg\u00edts\u00fcnk fel 4 ev\u0151kan\u00e1l olajat egy nagy serpeny\u0151ben.
\nP\u00e1rolja meg a megh\u00e1mozott \u00e9s durv\u00e1n felkock\u00e1zott cukkinit (ha van, t\u00e1vol\u00edtsa el a magokat), \u00e9s n\u00e9h\u00e1ny perc p\u00e1rol\u00e1s ut\u00e1n adjon hozz\u00e1 kb. 3 ev\u0151kan\u00e1l vizet (cs\u00f6p\u00f6g\u0151sen).
\nF\u0151zz\u00fck \u00bc \u00f3r\u00e1n \u00e1t, am\u00edg megpuhul.
\nEgy m\u00e1sik serpeny\u0151ben adjunk hozz\u00e1 m\u00e9g 3 ev\u0151kan\u00e1l olajat, \u00e9s a megmosott \u00e9s kock\u00e1ra v\u00e1gott paprik\u00e1t nagyon j\u00f3l pir\u00edtsuk meg, k\u00f6zepes l\u00e1ngon kb. 15 percig, am\u00edg megpuhul.
\nVegye ki, \u00e9s tegye f\u00e9lre egy t\u00e1ny\u00e9rra.
\nPir\u00edtsa meg a megtiszt\u00edtott \u00e9s apr\u00f3ra v\u00e1gott hagym\u00e1t; amikor barnulni kezd, adja hozz\u00e1 a megmosott, megh\u00e1mozott \u00e9s kock\u00e1ra v\u00e1gott paradicsomot, a magokat elt\u00e1vol\u00edtva.
\nJ\u00f3l megs\u00fctj\u00fck, \u00e9s egy habarcs sz\u00e9l\u00e9vel p\u00e9pes\u00edtj\u00fck, am\u00edg a paradicsom s\u0171r\u0171 nem lesz.
\nAmikor elk\u00e9sz\u00fclt, tegye a nagy serpeny\u0151be a cukkinivel \u00e9s a paprik\u00e1val egy\u00fctt, \u00e9s keverje \u00f6ssze az eg\u00e9szet k\u00f6r\u00fclbel\u00fcl 10 percig, id\u0151nk\u00e9nt megforgatva a ratatouille-t.
\nK\u00fcl\u00f6n-k\u00fcl\u00f6n j\u00f3l lecsepegtetj\u00fck a tonhalat, \u00e9s nagy darabokra v\u00e1gjuk. Amikor t\u00e1lal\u00e1sra k\u00e9sz, keverj\u00fck \u00f6ssze a ratatouille-val, hogy felmelegedjen, \u00e9s azonnal t\u00e1laljuk.
\nM\u00e1r a gondolatt\u00f3l is \u00f6sszefut a sz\u00e1nk.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Van valami eg\u00e9szs\u00e9gesebb egy j\u00f3 ratatouille-n\u00e1l? A La Tienda de Samiban megmutatjuk, hogyan kell elk\u00e9sz\u00edteni ezt az \u00edzletes \u00e9telt. Cukkini ratatouille tonhallal A ratatouille-t el\u0151re is elk\u00e9sz\u00edtheti, a tonhalat csak t\u00e1lal\u00e1s el\u0151tt adhatja hozz\u00e1. \u00d6sszetev\u0151k 1 \u00bd kg k\u00f6zepes m\u00e9ret\u0171 cukkini 2 nagy hagyma 1 k\u00f6zepes z\u00f6ldpaprika \u00be kg paradicsom (6 nagy) 8 ev\u0151kan\u00e1l olaj […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1532],"tags":[],"class_list":["post-16479","post","type-post","status-publish","format-standard","hentry","category-nem-kategorizalt"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/comments?post=16479"}],"version-history":[{"count":1,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16479\/revisions"}],"predecessor-version":[{"id":34850,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16479\/revisions\/34850"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/media?parent=16479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/categories?post=16479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/tags?post=16479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}