[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Bord\u00e1k sz\u00f3jasz\u00f3sszal \u00e9s m\u00e9zzel
\nA sz\u00f3sz mell\u00e9 \u00edzletes chipset is adhatsz, de ez csak rajtad m\u00falik.<\/p>\n
Hozz\u00e1val\u00f3k
\n1 kg sert\u00e9sborda
\n6 ev\u0151kan\u00e1l m\u00e9z
\n3 ev\u0151kan\u00e1l sz\u00f3jasz\u00f3sz
\nExtra sz\u0171z ol\u00edvaolaj
\nFriss rozmaring
\nS\u00f3
\nBors
\nElk\u00e9sz\u00edt\u00e9s
\nEl\u0151sz\u00f6r a m\u00e9zet keverj\u00fck \u00f6ssze a sz\u00f3jasz\u00f3sszal \u00e9s egy ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolajjal. Ha nem siker\u00fcl j\u00f3l \u00f6sszekeverni, akkor a m\u00e9zet egy kicsit felmeleg\u00edthetj\u00fck a mikrohull\u00e1m\u00fa s\u00fct\u0151ben, hogy k\u00f6nnyebben elkeveredjen.
\nMeleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 200\u00ba fokra.
\nF\u0171szerezz\u00fck a bord\u00e1kat s\u00f3val \u00e9s borssal, majd kenj\u00fck be \u0151ket az \u00e1ltalunk k\u00e9sz\u00edtett m\u00e1rt\u00e1ssal. Ne haszn\u00e1ljuk fel az \u00f6sszes sz\u00f3szt, mivel a s\u00fct\u00e9s el\u0151rehaladt\u00e1val fokozatosan t\u00f6bb sz\u00f3szt fogunk a bord\u00e1kra \u00f6nteni.
\nHagyjuk a bord\u00e1kat egy s\u00fct\u0151t\u00e1lban pihenni, \u00e9s helyezz\u00fck r\u00e1 a rozmaringot. Hagyja p\u00e1col\u00f3dni k\u00f6r\u00fclbel\u00fcl 30 percig.
\nEzut\u00e1n kenje meg a bord\u00e1kat a m\u00e1rt\u00e1ssal, fedje le az ed\u00e9nyt aluf\u00f3li\u00e1val, \u00e9s tegye a bord\u00e1kat a s\u00fct\u0151be 30 percre.
\nEzut\u00e1n vegye ki a bord\u00e1kat a s\u00fct\u0151b\u0151l, \u00e9s kenje meg \u0151ket ism\u00e9t a m\u00e1rt\u00e1ssal.
\nFedje le az ed\u00e9nyt ism\u00e9t aluf\u00f3li\u00e1val, \u00e9s s\u00fcsse 40 percig 170 fokon.
\n10 perccel az id\u0151 lej\u00e1rta el\u0151tt vegye le a f\u00f3li\u00e1t, \u00e9s kenje meg \u00fajra a bord\u00e1kat. perccel a s\u00fct\u00e9si id\u0151 v\u00e9ge el\u0151tt vegy\u00fck le a f\u00f3li\u00e1t, \u00e9s ism\u00e9t kenj\u00fck be a bord\u00e1kat.
\nM\u00e1r a gondolatt\u00f3l is \u00f6sszefut a sz\u00e1nk.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Bord\u00e1k sz\u00f3jasz\u00f3sszal \u00e9s m\u00e9zzel A sz\u00f3sz mell\u00e9 \u00edzletes chipset is adhatsz, de ez csak rajtad m\u00falik. Hozz\u00e1val\u00f3k 1 kg sert\u00e9sborda 6 ev\u0151kan\u00e1l m\u00e9z 3 ev\u0151kan\u00e1l sz\u00f3jasz\u00f3sz Extra sz\u0171z ol\u00edvaolaj Friss rozmaring S\u00f3 Bors Elk\u00e9sz\u00edt\u00e9s El\u0151sz\u00f6r a m\u00e9zet keverj\u00fck \u00f6ssze a sz\u00f3jasz\u00f3sszal \u00e9s egy ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolajjal. Ha nem siker\u00fcl j\u00f3l \u00f6sszekeverni, akkor a m\u00e9zet […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1532],"tags":[],"class_list":["post-16938","post","type-post","status-publish","format-standard","hentry","category-nem-kategorizalt"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/comments?post=16938"}],"version-history":[{"count":6,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16938\/revisions"}],"predecessor-version":[{"id":16980,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/posts\/16938\/revisions\/16980"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/media?parent=16938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/categories?post=16938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/hu\/wp-json\/wp\/v2\/tags?post=16938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}