{"id":35554,"date":"2022-12-19T09:52:12","date_gmt":"2022-12-19T08:52:12","guid":{"rendered":"https:\/\/myspainfood.com\/salotos-su-ypac-tyru-alyvuogiu-aliejumi\/"},"modified":"2025-05-08T15:38:08","modified_gmt":"2025-05-08T13:38:08","slug":"salotos-su-ypac-tyru-alyvuogiu-aliejumi","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/lt\/salotos-su-ypac-tyru-alyvuogiu-aliejumi\/","title":{"rendered":"Salotos su ypa\u010d tyru alyvuogi\u0173 aliejumi"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Vienas i\u0161 tradici\u0161kiausi\u0173 ir pasidid\u017eiavimo vert\u0173 m\u016bs\u0173 gastronomijos element\u0173 yra alyvuogi\u0173 aliejus, kurio nauda ir maistin\u0117s <a href=\"https:\/\/en.wikipedia.org\/wiki\/Olive_oil\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">savyb\u0117s<\/a> gerai \u017einomos.<\/p>\n<p>I\u0161 &#8222;MySpainFood&#8221; si\u016blome jums id\u0117j\u0173, kaip lengvai ir paprastai paruo\u0161ti salotas, kad gal\u0117tum\u0117te m\u0117gautis \u0161iuo nuostabiu produktu.<\/p>\n<p>Valstie\u010di\u0173 salotos<br \/>\u0160ios salotos paprastai valgomos vasar\u0105, ta\u010diau tinka bet kuriuo met\u0173 laiku.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredientai<br \/>400 gram\u0173 bulvi\u0173.<br \/>1 raudonoji paprika<br \/>1 \u017ealioji paprika<br \/>2 kiau\u0161iniai<br \/>1 svog\u016bnas<br \/>1 nat\u016bralus pomidoras<br \/>220 gram\u0173 tuno \u017euvies.<br \/>10 alyvuogi\u0173.<br \/>Petra\u017eol\u0117s<br \/>Juodieji pipirai<br \/>Druska<br \/>50 gram\u0173 aliejaus.<\/p>\n<p>&nbsp;<\/p>\n<p>Paruo\u0161imas<br \/>Pirmiausia reikia i\u0161virti bulves ir kiau\u0161inius.<\/p>\n<p>Tada bulves supjaustykite 5 cm dyd\u017eio gabal\u0117liais.<\/p>\n<p>Svog\u016bn\u0105, pomidor\u0105 ir paprik\u0105 supjaustykite 3 cm gabal\u0117liais.<\/p>\n<p>Sumai\u0161ykite visus ingredientus dubenyje ir tolygiai paskirstykite.<\/p>\n<p>Paruo\u0161ta valgyti!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Paprik\u0173 salotos su tunu<br \/>\u0160ios salotos - puikus u\u017ekandis ypatingiems \u0161eimos pietums.<\/p>\n<p>&nbsp;<\/p>\n<p>Sud\u0117tis<br \/>400 g paprik\u0173.<br \/>200 g tuno.<br \/>50 g aliejaus.<\/p>\n<p>&nbsp;<\/p>\n<p>Paruo\u0161imas<br \/>Papras\u010diausias receptas i\u0161 vis\u0173, bet anaiptol ne pats skaniausias.<\/p>\n<p>Atidarykite paprik\u0173 ir tuno stiklain\u012f. Tolygiai i\u0161mai\u0161ykite ir galiausiai galime \u012fpilti \u0161lakel\u012f aliejaus, kad suteiktume taip m\u0117gstam\u0105 intensyv\u0173 skon\u012f. <\/p>\n<p>M\u0117gaukit\u0117s juo.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Caprese salotos<br \/>Itali\u0161kos kilm\u0117s salotos, atkeliavusios \u012f m\u016bs\u0173 \u0161al\u012f pasilikti.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredientai<br \/>Mozzarella 1 rutuliukas<br \/>M\u0117singas pomidoras<br \/>Aliejus<br \/>Modenos actas<br \/>Druskos ir pipir\u0173 pagal skon\u012f.<\/p>\n<p>&nbsp;<\/p>\n<p>Paruo\u0161imas<br \/>Mocarel\u0105 ir pomidor\u0105 supjaustykite grie\u017ein\u0117liais.<\/p>\n<p>Sud\u0117kite juos \u012f l\u0117k\u0161t\u0119, suberkite bazilik\u0173 lapelius, aliej\u0173 ir kelis la\u0161us acto.<\/p>\n<p>M\u0117gaukit\u0117s juo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vienas i\u0161 tradici\u0161kiausi\u0173 ir pasidid\u017eiavimo vert\u0173 m\u016bs\u0173 gastronomijos element\u0173 yra alyvuogi\u0173 aliejus, kurio nauda ir maistin\u0117s savyb\u0117s gerai \u017einomos. I\u0161 &#8222;MySpainFood&#8221; si\u016blome jums id\u0117j\u0173, kaip lengvai ir paprastai paruo\u0161ti salotas, kad gal\u0117tum\u0117te m\u0117gautis \u0161iuo nuostabiu produktu. Valstie\u010di\u0173 salotos\u0160ios salotos paprastai valgomos vasar\u0105, ta\u010diau tinka bet kuriuo met\u0173 laiku. &nbsp; Ingredientai400 gram\u0173 bulvi\u0173.1 raudonoji paprika1 \u017ealioji [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7989],"tags":[],"class_list":["post-35554","post","type-post","status-publish","format-standard","hentry","category-nekategorizuotas"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/comments?post=35554"}],"version-history":[{"count":6,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35554\/revisions"}],"predecessor-version":[{"id":35598,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35554\/revisions\/35598"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/media?parent=35554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/categories?post=35554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/tags?post=35554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}