{"id":35656,"date":"2022-12-20T12:15:49","date_gmt":"2022-12-20T11:15:49","guid":{"rendered":"https:\/\/myspainfood.com\/lesiai-lengvai-ir-skaniai\/"},"modified":"2025-05-08T15:39:04","modified_gmt":"2025-05-08T13:39:04","slug":"lesiai-lengvai-ir-skaniai","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/lt\/lesiai-lengvai-ir-skaniai\/","title":{"rendered":"L\u0119\u0161iai lengvai ir skaniai"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>L\u0119\u0161iai yra ne tik labai da\u017enas gele\u017eies \u0161altinis m\u016bs\u0173 m\u0117nesin\u0117je mityboje, bet ir turi kit\u0173 maistini\u0173 privalum\u0173, kuri\u0173 negalite neatrasti.<\/p>\n<p>I\u0161 &#8222;MySpainFood&#8221; si\u016blome jums paprast\u0105 ir greit\u0105 recept\u0105, kaip lengvai m\u0117gautis l\u0119\u0161iais ir i\u0161naudoti visas j\u0173 maistines savybes.<\/p>\n<p>L\u0119\u0161iai su chorizo<br \/>Chorizo galite pakeisti chistorra de\u0161ra, ta\u010diau jei naudojate chorizo, visada geriau su duona.<\/p>\n<p>Ingredientai<br \/>300 g l\u0119\u0161i\u0173.<br \/>50 g raudonosios paprikos<br \/>50 g \u017ealiosios paprikos<br \/>100 g svog\u016bno<br \/>50 g aliejaus<br \/>50 g poro<br \/>2 skiltel\u0117s \u010desnako<br \/>1 morka<br \/>100 g chorizo<br \/>100 g kubeliais supjaustyto kumpio<br \/>1 valgomasis \u0161auk\u0161tas sald\u017eiosios paprikos<br \/>1 lauro lapas<br \/>900 g vandens.<\/p>\n<p>Paruo\u0161imas<br \/>L\u0119\u0161ius prie\u0161 tai pamirkykite bent 3 valandas.<br \/>Svog\u016bn\u0105, paprik\u0105, por\u0105, \u010desnak\u0105 ir mork\u0105 supjaustykite 2\/3 cm dyd\u017eio gabaliukais.<br \/>Kepkite aliejuje apie 8 minutes.<br \/>\u012e puod\u0105 sud\u0117kite sofrito, paprik\u0105, chorizo, nuplautus ir nusausintus l\u0119\u0161ius, kubeliais supjaustyt\u0105 kump\u012f, lauro lap\u0105 ir vanden\u012f.<br \/>Virkite 30 minu\u010di\u0173.<br \/>Dabar turite skani\u0173 l\u0119\u0161i\u0173!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u0119\u0161iai yra ne tik labai da\u017enas gele\u017eies \u0161altinis m\u016bs\u0173 m\u0117nesin\u0117je mityboje, bet ir turi kit\u0173 maistini\u0173 privalum\u0173, kuri\u0173 negalite neatrasti. I\u0161 &#8222;MySpainFood&#8221; si\u016blome jums paprast\u0105 ir greit\u0105 recept\u0105, kaip lengvai m\u0117gautis l\u0119\u0161iais ir i\u0161naudoti visas j\u0173 maistines savybes. L\u0119\u0161iai su chorizoChorizo galite pakeisti chistorra de\u0161ra, ta\u010diau jei naudojate chorizo, visada geriau su duona. Ingredientai300 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7989],"tags":[],"class_list":["post-35656","post","type-post","status-publish","format-standard","hentry","category-nekategorizuotas"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/comments?post=35656"}],"version-history":[{"count":2,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35656\/revisions"}],"predecessor-version":[{"id":35670,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/posts\/35656\/revisions\/35670"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/media?parent=35656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/categories?post=35656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/lt\/wp-json\/wp\/v2\/tags?post=35656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}