[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Laba makre\u013cu n\u016bde\u013cu zupa vienm\u0113r ir prieks, kad iest\u0101jas auksts laiks. Ta\u010du nedr\u012bkstam aizmirst, ka, ja cie\u0161am no hiperurik\u0113mijas vai podagras, skumbrijas \u0113st nevajadz\u0113tu. <\/p>\n
N\u016bde\u013cu zupa ar skumbriju
\nNav nek\u0101 lab\u0101ka par labu n\u016bde\u013cu zupu, kas sasilda, un, ja t\u0101 gatavota ar t\u0101du zivi k\u0101 skumbrija, jo lab\u0101k.<\/p>\n
Sast\u0101vda\u013cas
\n2 \u0137iploka daivi\u0146as
\n100 g s\u012bpolu
\n50 gr sarkano piparu
\n50 gr za\u013co piparu
\n500 gr sasmalcin\u0101tu tom\u0101tu
\nOl\u012bve\u013c\u013ca
\nZivju kr\u0101jumi
\nN\u016bdeles
\n500 g makreles
\nS\u0101ls un pipari
\nPagatavo\u0161ana
\nS\u0101kum\u0101 \u013coti mazos gabali\u0146os sagrieziet papriku, \u0137iploku un s\u012bpolu.
\nIelieciet tos katli\u0146\u0101, l\u012bdz apak\u0161\u0101 ir e\u013c\u013ca, un cepiet uz l\u0113nas uguns, l\u012bdz tie ir labi apcepu\u0161ies.
\nP\u0113c tam, kad saut\u0113ts, pievieno sasmalcin\u0101tus tom\u0101tus un, nep\u0101rtraukti maisot, \u013cauj tam samazin\u0101ties.
\nP\u0113c gar\u0161as pievieno s\u0101li un piparus.
\nPievienojiet zivju buljonu un n\u016bdeles. V\u0101ra tik ilgi, cik nor\u0101d\u012bts uz iepakojuma.
\nPirms v\u0101r\u012b\u0161anas laika beig\u0101m atver skumbrijas fileju un pievieno to, lai zupa piepild\u012btos ar skumbrijas gar\u0161u un otr\u0101di.
\nIeberam karoti![\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Laba makre\u013cu n\u016bde\u013cu zupa vienm\u0113r ir prieks, kad iest\u0101jas auksts laiks. Ta\u010du nedr\u012bkstam aizmirst, ka, ja cie\u0161am no hiperurik\u0113mijas vai podagras, skumbrijas \u0113st nevajadz\u0113tu. N\u016bde\u013cu zupa ar skumbriju Nav nek\u0101 lab\u0101ka par labu n\u016bde\u013cu zupu, kas sasilda, un, ja t\u0101 gatavota ar t\u0101du zivi k\u0101 skumbrija, jo lab\u0101k. Sast\u0101vda\u013cas 2 \u0137iploka daivi\u0146as 100 g s\u012bpolu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7990],"tags":[],"class_list":["post-35248","post","type-post","status-publish","format-standard","hentry","category-nekategorizets"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/comments?post=35248"}],"version-history":[{"count":4,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35248\/revisions"}],"predecessor-version":[{"id":35276,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35248\/revisions\/35276"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/media?parent=35248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/categories?post=35248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/tags?post=35248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}