{"id":35568,"date":"2022-12-19T09:52:12","date_gmt":"2022-12-19T08:52:12","guid":{"rendered":"https:\/\/myspainfood.com\/salati-ar-neapstradatu-augstaka-labuma-olivellu\/"},"modified":"2025-05-08T15:38:08","modified_gmt":"2025-05-08T13:38:08","slug":"salati-ar-neapstradatu-augstaka-labuma-olivellu","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/lv\/salati-ar-neapstradatu-augstaka-labuma-olivellu\/","title":{"rendered":"Sal\u0101ti ar neapstr\u0101d\u0101tu augst\u0101k\u0101 labuma ol\u012bve\u013c\u013cu"},"content":{"rendered":"

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Viens no tradicion\u0101l\u0101kajiem un lepn\u0101kajiem m\u016bsu gastronomijas elementiem ir ol\u012bve\u013c\u013ca, kuras priek\u0161roc\u012bbas un uzturv\u0113rt\u012bbas<\/a> ir labi zin\u0101mas.<\/p>\n

No MySpainFood pied\u0101v\u0101jam jums virkni ideju, k\u0101 pagatavot vienk\u0101r\u0161us un vieglus sal\u0101tus, lai baud\u012btu \u0161o br\u012bni\u0161\u0137\u012bgo produktu.<\/p>\n

Zemnieku sal\u0101ti
\u0160os sal\u0101tus parasti vair\u0101k \u0113d vasar\u0101, ta\u010du tie ir piem\u0113roti jebkuram gadalaikam.<\/p>\n

 <\/p>\n

Sast\u0101vda\u013cas
400 grami kartupe\u013cu.
1 sarkan\u0101 paprika
1 za\u013c\u0101 paprika
2 olas
1 s\u012bpols
1 dab\u012bgs tom\u0101ts
220 grami tun\u010da.
10 ol\u012bvas.
P\u0113ters\u012b\u013ci
Melnie pipari
S\u0101ls
50 grami e\u013c\u013cas.<\/p>\n

 <\/p>\n

Pagatavo\u0161ana
Vispirms ir nepiecie\u0161ams izv\u0101r\u012bt kartupe\u013cus un olas.<\/p>\n

Tad sagrieziet kartupe\u013cus 5 cm gabali\u0146os.<\/p>\n

S\u012bpolu, tom\u0101tu un papriku sagrie\u017e 3 cm gabali\u0146os.<\/p>\n

Sajauciet visas sast\u0101vda\u013cas b\u013cod\u0101 un vienm\u0113r\u012bgi apberiet.<\/p>\n

Gatavs \u0113\u0161anai!<\/p>\n

 <\/p>\n

 <\/p>\n

Piparu sal\u0101ti ar tunci
\u0160ie sal\u0101ti ir lieliska uzkoda \u012bpa\u0161\u0101m \u0123imenes malt\u012bt\u0113m.<\/p>\n

 <\/p>\n

Sast\u0101vda\u013cas
400 g paprikas.
200 g tun\u010da.
50 g e\u013c\u013cas.<\/p>\n

 <\/p>\n

Pagatavo\u0161ana
Visvienk\u0101r\u0161\u0101k\u0101 recepte no vis\u0101m, ta\u010du neb\u016bt ne maz\u0101k apet\u012btl\u012bga.<\/p>\n

Atver burku ar papriku un burku ar tunci. Vienm\u0113r vienm\u0113r\u012bgi samaisiet un visbeidzot varam pievienot nedaudz e\u013c\u013cas, lai pie\u0161\u0137irtu tai tik \u013coti iecien\u012bto intens\u012bvo gar\u0161u. <\/p>\n

Izbaudiet to.<\/p>\n

 <\/p>\n

 <\/p>\n

Kapr\u0113zes sal\u0101ti
It\u0101\u013cu izcelsmes sal\u0101ti, kas ir ieradu\u0161ies m\u016bsu valst\u012b uz palik\u0161anu.<\/p>\n

 <\/p>\n

Sast\u0101vda\u013cas
Mozzarella 1 bumbi\u0146a
Ga\u013cas tom\u0101ts
E\u013c\u013ca
Modenas eti\u0137is
S\u0101ls un pipari p\u0113c gar\u0161as.<\/p>\n

 <\/p>\n

Pagatavo\u0161ana
Sagrieziet mocarellu un tom\u0101tu \u0161\u0137\u0113l\u012bt\u0113s.<\/p>\n

Ielieciet tos \u0161\u0137\u012bv\u012b, pievienojiet bazilika lapas, e\u013c\u013cu un da\u017eus pilienus eti\u0137a.<\/p>\n

Izbaudiet to.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Viens no tradicion\u0101l\u0101kajiem un lepn\u0101kajiem m\u016bsu gastronomijas elementiem ir ol\u012bve\u013c\u013ca, kuras priek\u0161roc\u012bbas un uzturv\u0113rt\u012bbas ir labi zin\u0101mas. No MySpainFood pied\u0101v\u0101jam jums virkni ideju, k\u0101 pagatavot vienk\u0101r\u0161us un vieglus sal\u0101tus, lai baud\u012btu \u0161o br\u012bni\u0161\u0137\u012bgo produktu. Zemnieku sal\u0101ti\u0160os sal\u0101tus parasti vair\u0101k \u0113d vasar\u0101, ta\u010du tie ir piem\u0113roti jebkuram gadalaikam.   Sast\u0101vda\u013cas400 grami kartupe\u013cu.1 sarkan\u0101 paprika1 za\u013c\u0101 paprika2 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7990],"tags":[],"class_list":["post-35568","post","type-post","status-publish","format-standard","hentry","category-nekategorizets"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/comments?post=35568"}],"version-history":[{"count":4,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35568\/revisions"}],"predecessor-version":[{"id":35600,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/posts\/35568\/revisions\/35600"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/media?parent=35568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/categories?post=35568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/tags?post=35568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}