{"id":42361,"date":"2025-04-10T12:11:27","date_gmt":"2025-04-10T10:11:27","guid":{"rendered":"https:\/\/myspainfood.com\/producto\/tuncis-saulespuku-ella-1000gr-maisina-portonovo\/"},"modified":"2025-08-21T23:40:56","modified_gmt":"2025-08-21T21:40:56","slug":"tuncis-saulespuku-ella-1000gr-maisina-portonovo","status":"publish","type":"product","link":"https:\/\/myspainfood.com\/lv\/producto\/tuncis-saulespuku-ella-1000gr-maisina-portonovo\/","title":{"rendered":"Tuncis saulespu\u0137u e\u013c\u013c\u0101 1000gr maisi\u0146\u0101 Portonovo"},"content":{"rendered":"<p>Tunzivju lieto\u0161ana uztur\u0101 ir labv\u0113l\u012bga sabalans\u0113tam uzturam, jo taj\u0101s ir daudz olbaltumvielu, dzelzs un niac\u012bna.3 Parasti ar e\u013c\u013cu iepakotaj\u0101s tunziv\u012bs kaloriju daudzums ir liel\u0101ks nek\u0101 &#8220;dab\u012bgaj\u0101s&#8221; tunziv\u012bs (100 gramos konserv\u0113tu tunzivju ir 285 kalorijas, bet t\u0101d\u0101 pa\u0161\u0101 daudzum\u0101 svaigu tunzivju ir 200 kaloriju).3 Da\u017e\u0101s valst\u012bs, piem\u0113ram, Sp\u0101nij\u0101, bie\u017ei sastopamas konserv\u0113tas tunzivju konservu k\u0101rbas marin\u0113t\u0101 veid\u0101. Da\u017ei autori nor\u0101da, ka, neraugoties uz lielo omega-3 saturu tunziv\u012b, liel\u0101k\u0101 da\u013ca no t\u0101 tiek zaud\u0113ta apstr\u0101des un iepako\u0161anas laik\u0101.4 Visbie\u017e\u0101k sastopam\u0101s sast\u0101vda\u013cas ir s\u0101ls, n\u0101trija glutam\u0101ts, hidroliz\u0113ts prote\u012bns. Da\u017ek\u0101rt pievieno gar\u0161vielas, \u0137iplokus, gar\u0161augus u. c. Da\u017ereiz to pask\u0101bina ar citronu sulu.   <\/p>\n<p>P\u0101rm\u0113r\u012bgs tun\u010da konservu pat\u0113ri\u0146\u0161 nav ieteicams pur\u012bnu (kas organism\u0101 p\u0101rv\u0113r\u0161as ur\u012bnsk\u0101b\u0113) satura d\u0113\u013c. \u0160\u0101du uzturu nav ieteicams lietot cilv\u0113kiem, kas slimo ar hiperurik\u0113miju vai podagru. S\u0101ls saturs rada ba\u017eas noteikt\u0101m iedz\u012bvot\u0101ju grup\u0101m ar &#8220;paaugstin\u0101tu asinsspiedienu&#8221;, t\u0101p\u0113c kop\u0161 21. gadsimta s\u0101kuma tirg\u016b tiek pied\u0101v\u0101ti produkti ar zemu s\u0101ls saturu. Holester\u012bna saturs nav zems (50 mg\/100 g), bet nav liel\u0101ks nek\u0101 citos dz\u012bvnieku izcelsmes produktos. Tom\u0113r tauksk\u0101bju kl\u0101tb\u016btne samazina t\u0101 sastopam\u012bbu.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tunzivju lieto\u0161ana uztur\u0101 ir labv\u0113l\u012bga sabalans\u0113tam uzturam, jo taj\u0101s ir daudz olbaltumvielu, dzelzs un niac\u012bna.3 Parasti ar e\u013c\u013cu iepakotaj\u0101s tunziv\u012bs kaloriju daudzums ir liel\u0101ks nek\u0101 &#8220;dab\u012bgaj\u0101s&#8221; tunziv\u012bs (100 gramos konserv\u0113tu tunzivju ir 285 kalorijas, bet t\u0101d\u0101 pa\u0161\u0101 daudzum\u0101 svaigu tunzivju ir 200 kaloriju).3 Da\u017e\u0101s valst\u012bs, piem\u0113ram, Sp\u0101nij\u0101, bie\u017ei sastopamas konserv\u0113tas tunzivju konservu k\u0101rbas marin\u0113t\u0101 veid\u0101. [&hellip;]<\/p>\n","protected":false},"featured_media":42367,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[1428],"product_cat":[1963,4268],"product_tag":[],"class_list":{"0":"post-42361","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-portonovo","7":"product_cat-saglaba","8":"product_cat-tunzivis-un-bonito","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/product\/42361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/media\/42367"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/media?parent=42361"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/product_brand?post=42361"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/product_cat?post=42361"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/lv\/wp-json\/wp\/v2\/product_tag?post=42361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}