{"id":16330,"date":"2022-12-21T13:50:40","date_gmt":"2022-12-21T12:50:40","guid":{"rendered":"https:\/\/myspainfood.com\/marinert-tunfiskomelett\/"},"modified":"2025-05-08T15:32:55","modified_gmt":"2025-05-08T13:32:55","slug":"marinert-tunfiskomelett","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/no\/marinert-tunfiskomelett\/","title":{"rendered":"Marinert tunfiskomelett"},"content":{"rendered":"<p>[et_pb_section fb_built=&raquo;1&#8243; theme_builder_area=&raquo;post_content&raquo; _builder_version=&raquo;4.19.4&#8243; _module_preset=&raquo;default&raquo;][et_pb_row _builder_version=&raquo;4.19.4&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo;][et_pb_column _builder_version=&raquo;4.19.4&#8243; _module_preset=&raquo;default&raquo; type=&raquo;4_4&#8243; theme_builder_area=&raquo;post_content&raquo;][et_pb_text _builder_version=&raquo;4.19.4&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243;]En m\u00e5te \u00e5 lage en annerledes omelett p\u00e5 er med syltet tunfisk.<\/p>\n<p>P\u00e5 La Tienda de Sami viser vi deg hvordan du raskt kan lage en utmerket omelett.<\/p>\n<p>Omelett med syltet tunfisk<br \/>\nDe kan ogs\u00e5 serveres med tomatsaus rundt omeletten, men det overlater vi til deg.<\/p>\n<p>Ingredienser<br \/>\n4 egg<br \/>\n5 spiseskjeer olje<br \/>\n50 g syltet tunfisk Arlequin syltet tunfisk<br \/>\n1 liten l\u00f8k, skrellet og hakket<br \/>\nSalt<br \/>\nTilberedning<br \/>\nHa 2 ss olje i en liten stekepanne.<br \/>\nStek den hakkede l\u00f8ken i 5 minutter n\u00e5r den er varm.<br \/>\nTilsett den syltede tunfisken f\u00f8r den blir brun, og bland den godt sammen med l\u00f8ken, og bryt opp tunfisken med en gaffel eller en skummer.<br \/>\nTilsett deretter 3 ss olje i en annen stekepanne, og n\u00e5r den er varm, tilsett eggene, som tidligere er pisket i et minutt, med salt (ikke for mye, fordi marinaden allerede er salt).<br \/>\nN\u00e5r omeletten begynner \u00e5 stivne, legger du agurk- og l\u00f8kblandingen i midten, bretter sammen omeletten som vanlig og serverer den umiddelbart.<br \/>\nVi f\u00e5r vann i munnen bare av \u00e5 tenke p\u00e5 det.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En m\u00e5te \u00e5 lage en annerledes omelett p\u00e5 er med syltet tunfisk. P\u00e5 La Tienda de Sami viser vi deg hvordan du raskt kan lage en utmerket omelett. Omelett med syltet tunfisk De kan ogs\u00e5 serveres med tomatsaus rundt omeletten, men det overlater vi til deg. Ingredienser 4 egg 5 spiseskjeer olje 50 g syltet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1535],"tags":[],"class_list":["post-16330","post","type-post","status-publish","format-standard","hentry","category-ikke-kategorisert"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/comments?post=16330"}],"version-history":[{"count":6,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16330\/revisions"}],"predecessor-version":[{"id":16376,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16330\/revisions\/16376"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/media?parent=16330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/categories?post=16330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/tags?post=16330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}