[et_pb_section fb_built=»1″ theme_builder_area=»post_content» _builder_version=»4.19.4″ _module_preset=»default»][et_pb_row _builder_version=»4.19.4″ _module_preset=»default» theme_builder_area=»post_content»][et_pb_column _builder_version=»4.19.4″ _module_preset=»default» type=»4_4″ theme_builder_area=»post_content»][et_pb_text _builder_version=»4.19.4″ _module_preset=»default» theme_builder_area=»post_content» hover_enabled=»0″ sticky_enabled=»0″]Artisjokker er en god kilde til karbohydrater, inulin, fiber, natrium, kalium, fosfor, kalsium, vitamin B1, B3 og, i mindre grad, vitamin C.<\/p>\n
P\u00e5 La Tienda de Sami har vi artisjokkhjerter som oppfyller alle disse kravene.<\/p>\n
Artisjokkhjerter sautert med skinkespon
\nEn av de beste forrettene for \u00e5 overraske familien din, enkel og velsmakende, akkurat slik vi liker den.<\/p>\n
Ingredienser
\n12 artisjokkhjerter
\n50 g skinke i terninger
\n2 fedd hvitl\u00f8k
\n1 chili
\nOlivenolje
\nSalt
\nTilberedning
\nSkj\u00e6r hvitl\u00f8ken i tynne skiver og stek i olivenolje sammen med chilipepper.
\nS\u00e5 snart hvitl\u00f8ken begynner \u00e5 bli brun, tilsett skinke i terninger og artisjokkhjerter og stek i ca. 5 minutter.
\nDu vil ikke tro hvor enkelt det er.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Artisjokker er en god kilde til karbohydrater, inulin, fiber, natrium, kalium, fosfor, kalsium, vitamin B1, B3 og, i mindre grad, vitamin C. P\u00e5 La Tienda de Sami har vi artisjokkhjerter som oppfyller alle disse kravene. Artisjokkhjerter sautert med skinkespon En av de beste forrettene for \u00e5 overraske familien din, enkel og velsmakende, akkurat slik vi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1535],"tags":[],"class_list":["post-16869","post","type-post","status-publish","format-standard","hentry","category-ikke-kategorisert"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/comments?post=16869"}],"version-history":[{"count":6,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16869\/revisions"}],"predecessor-version":[{"id":16917,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/posts\/16869\/revisions\/16917"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/media?parent=16869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/categories?post=16869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/no\/wp-json\/wp\/v2\/tags?post=16869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}