{"id":16321,"date":"2022-12-21T13:50:40","date_gmt":"2022-12-21T12:50:40","guid":{"rendered":"https:\/\/myspainfood.com\/omlet-z-marynowanym-tunczykiem\/"},"modified":"2025-05-08T15:32:55","modified_gmt":"2025-05-08T13:32:55","slug":"omlet-z-marynowanym-tunczykiem","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/pl\/omlet-z-marynowanym-tunczykiem\/","title":{"rendered":"Omlet z marynowanym tu\u0144czykiem"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Jednym ze sposob\u00f3w na przygotowanie innego rodzaju omletu jest marynowany tu\u0144czyk.<\/p>\n<p>W La Tienda de Sami pokazujemy, jak szybko przygotowa\u0107 doskona\u0142y omlet.<\/p>\n<p>Omlet z marynowanym tu\u0144czykiem<br \/>\nMo\u017cna je r\u00f3wnie\u017c podawa\u0107 z sosem pomidorowym wok\u00f3\u0142 omletu, ale pozostawiamy to do wyboru.<\/p>\n<p>Sk\u0142adniki<br \/>\n4 jajka<br \/>\n5 \u0142y\u017cek oleju<br \/>\n50 g marynowanego tu\u0144czyka Arlequin marynowany tu\u0144czyk<br \/>\n1 ma\u0142a cebula, obrana i posiekana<br \/>\nS\u00f3l<br \/>\nPrzygotowanie<br \/>\nUmie\u015b\u0107 2 \u0142y\u017cki oleju na ma\u0142ej patelni.<br \/>\nGdy b\u0119dzie gor\u0105ca, sma\u017cy\u0107 posiekan\u0105 cebul\u0119 przez 5 minut.<br \/>\nZanim si\u0119 zrumieni, doda\u0107 marynowanego tu\u0144czyka i dobrze wymiesza\u0107 z cebul\u0105, rozbijaj\u0105c tu\u0144czyka widelcem lub \u0142y\u017ck\u0105 cedzakow\u0105.<br \/>\nNast\u0119pnie na innej patelni dodaj 3 \u0142y\u017cki oleju, a gdy b\u0119dzie gor\u0105cy, dodaj jajka, wcze\u015bniej ubijane przez minut\u0119, z sol\u0105 (nie za du\u017co, poniewa\u017c marynata jest ju\u017c s\u0142ona).<br \/>\nGdy omlet zacznie zastyga\u0107, umie\u015bci\u0107 na \u015brodku mieszank\u0119 korniszon\u00f3w i cebuli i z\u0142o\u017cy\u0107 omlet jak zwykle, podaj\u0105c natychmiast.<br \/>\nNa sam\u0105 my\u015bl o tym \u015blinka nam cieknie.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jednym ze sposob\u00f3w na przygotowanie innego rodzaju omletu jest marynowany tu\u0144czyk. W La Tienda de Sami pokazujemy, jak szybko przygotowa\u0107 doskona\u0142y omlet. Omlet z marynowanym tu\u0144czykiem Mo\u017cna je r\u00f3wnie\u017c podawa\u0107 z sosem pomidorowym wok\u00f3\u0142 omletu, ale pozostawiamy to do wyboru. Sk\u0142adniki 4 jajka 5 \u0142y\u017cek oleju 50 g marynowanego tu\u0144czyka Arlequin marynowany tu\u0144czyk 1 ma\u0142a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1533],"tags":[],"class_list":["post-16321","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii-pl"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/posts\/16321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/comments?post=16321"}],"version-history":[{"count":8,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/posts\/16321\/revisions"}],"predecessor-version":[{"id":16373,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/posts\/16321\/revisions\/16373"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/media?parent=16321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/categories?post=16321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/pl\/wp-json\/wp\/v2\/tags?post=16321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}