{"id":16644,"date":"2022-12-19T09:52:12","date_gmt":"2022-12-19T08:52:12","guid":{"rendered":"https:\/\/myspainfood.com\/salate-cu-ulei-de-masline-extravirgin\/"},"modified":"2025-05-08T15:32:59","modified_gmt":"2025-05-08T13:32:59","slug":"salate-cu-ulei-de-masline-extravirgin","status":"publish","type":"post","link":"https:\/\/myspainfood.com\/ro\/salate-cu-ulei-de-masline-extravirgin\/","title":{"rendered":"Salate cu ulei de m\u0103sline extravirgin"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Unul dintre cele mai tradi\u021bionale \u0219i mai m\u00e2ndre elemente ale gastronomiei noastre este uleiul de m\u0103sline, ale c\u0103rui beneficii \u0219i <a href=\"https:\/\/en.wikipedia.org\/wiki\/Olive_oil\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">propriet\u0103\u021bi<\/a> nutritive sunt bine cunoscute.<\/p>\n<p>De la MySpainFood v\u0103 oferim o serie de idei pentru a preg\u0103ti salate u\u0219oare \u0219i simple pentru a v\u0103 bucura de acest produs minunat.<\/p>\n<p>Salat\u0103 \u021b\u0103r\u0103neasc\u0103<br \/>Aceast\u0103 salat\u0103 este consumat\u0103 de obicei mai mult vara, dar este potrivit\u0103 pentru orice perioad\u0103 a anului.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingrediente<br \/>400 grame de cartofi.<br \/>1 ardei ro\u0219u<br \/>1 ardei verde<br \/>2 ou\u0103<br \/>1 ceap\u0103<br \/>1 ro\u0219ie natural\u0103<br \/>220 grame de ton.<br \/>10 m\u0103sline.<br \/>P\u0103trunjel<br \/>piper negru<br \/>Sare<br \/>50 grame de ulei<\/p>\n<p>&nbsp;<\/p>\n<p>Preparare<br \/>Primul lucru de f\u0103cut este s\u0103 fierbe\u021bi cartofii \u0219i ou\u0103le.<\/p>\n<p>Se taie apoi cartofii \u00een buc\u0103\u021bi de 5 cm.<\/p>\n<p>Ceapa, ro\u0219iile \u0219i ardeii se taie \u00een buc\u0103\u021bi de 3 cm.<\/p>\n<p>Se amestec\u0103 toate ingredientele \u00eentr-un bol \u0219i se asezoneaz\u0103 uniform.<\/p>\n<p>Gata de m\u00e2ncat!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Salat\u0103 de ardei cu ton<br \/>Aceast\u0103 salat\u0103 este aperitivul perfect pentru acele mese de familie speciale.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingrediente<br \/>400 g ardei.<br \/>200 g ton.<br \/>50 g ulei.<\/p>\n<p>&nbsp;<\/p>\n<p>Preparare<br \/>Cea mai simpl\u0103 re\u021bet\u0103 din toate, dar \u00een niciun caz cea mai pu\u021bin apetisant\u0103.<\/p>\n<p>Deschidem borcanul de ardei \u0219i borcanul de ton. Se amestec\u0103 uniform \u0219i la final putem ad\u0103uga un strop de ulei pentru a da acea arom\u0103 intens\u0103 care ne place at\u00e2t de mult. <\/p>\n<p>Bucura\u021bi-v\u0103 de ea.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Salat\u0103 Caprese<br \/>O salat\u0103 de origine italian\u0103 care a ajuns \u00een \u021bara noastr\u0103 pentru a r\u0103m\u00e2ne.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingrediente<br \/>Mozzarella 1 bil\u0103<br \/>Ro\u0219ii c\u0103rnoase<br \/>Ulei<br \/>O\u021bet de Modena<br \/>Sare \u0219i piper dup\u0103 gust<\/p>\n<p>&nbsp;<\/p>\n<p>Preparare<br \/>Se taie mozzarella \u0219i ro\u0219iile \u00een felii.<\/p>\n<p>Se pun pe o farfurie, se adaug\u0103 frunzele de busuioc, uleiul \u0219i c\u00e2teva pic\u0103turi de o\u021bet.<\/p>\n<p>Bucura\u021bi-v\u0103 de ea.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unul dintre cele mai tradi\u021bionale \u0219i mai m\u00e2ndre elemente ale gastronomiei noastre este uleiul de m\u0103sline, ale c\u0103rui beneficii \u0219i propriet\u0103\u021bi nutritive sunt bine cunoscute. De la MySpainFood v\u0103 oferim o serie de idei pentru a preg\u0103ti salate u\u0219oare \u0219i simple pentru a v\u0103 bucura de acest produs minunat. Salat\u0103 \u021b\u0103r\u0103neasc\u0103Aceast\u0103 salat\u0103 este consumat\u0103 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1531],"tags":[],"class_list":["post-16644","post","type-post","status-publish","format-standard","hentry","category-fara-categorie"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/16644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/comments?post=16644"}],"version-history":[{"count":2,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/16644\/revisions"}],"predecessor-version":[{"id":34863,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/16644\/revisions\/34863"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/media?parent=16644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/categories?post=16644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/tags?post=16644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}