[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Nu avem \u00eentotdeauna ocazia s\u0103 m\u00e2nc\u0103m un bun „espeto malague\u00f1o” cu acele sardine care se topesc pe palat.<\/p>\n
\u00cen La Tienda de Sami v\u0103 vom ar\u0103ta cum s\u0103 face\u021bi sardine la cuptor \u00een doar c\u00e2\u021biva pa\u0219i.<\/p>\n
Sardine la cuptor cu vin alb \u0219i pesmet
\nPute\u021bi include, de asemenea, ni\u0219te cartofi delicio\u0219i ca acompaniament la aceast\u0103 tocan\u0103, dar v\u0103 l\u0103s\u0103m pe dvs.<\/p>\n
Ingrediente
\n1 \u00bd kg. de sardine mari
\n5 linguri de ulei
\n1 pahar (nu plin) de vin verdejo Cucamonas
\n3 linguri de pesmet.
\n1 lingur\u0103 de p\u0103trunjel tocat
\nSucul de la \u00bd l\u0103m\u00e2ie
\n40 gr. de unt
\nSare
\nPreparare
\nScoate\u021bi capetele \u0219i oasele de la sardine. Se spal\u0103 \u0219i se usuc\u0103 foarte bine.
\nSe s\u0103reaz\u0103 u\u0219or interiorul sardinelor (unde au fost \u00eendep\u0103rtate oasele).
\nSe toarn\u0103 uleiul \u00eentr-o tav\u0103 de por\u021belan sau de sticl\u0103 rezistent\u0103 la cuptor.
\nSe aranjeaz\u0103 sardinele crude astfel \u00eenc\u00e2t s\u0103 nu fie suprapuse.
\nSe strope\u0219te cu vin alb \u0219i suc de l\u0103m\u00e2ie.
\nSe presar\u0103 cu p\u0103trunjelul tocat \u0219i apoi cu pesmetul.
\nSe acoper\u0103 cu untul t\u0103iat cubule\u021be \u0219i se coace la foc mediu timp de aproximativ 15 minute, ung\u00e2ndu-se din c\u00e2nd \u00een c\u00e2nd cu zeama.
\nSe serve\u0219te pe aceea\u0219i farfurie.
\nNe las\u0103 gura ap\u0103 doar c\u00e2nd ne g\u00e2ndim la asta.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Nu avem \u00eentotdeauna ocazia s\u0103 m\u00e2nc\u0103m un bun „espeto malague\u00f1o” cu acele sardine care se topesc pe palat. \u00cen La Tienda de Sami v\u0103 vom ar\u0103ta cum s\u0103 face\u021bi sardine la cuptor \u00een doar c\u00e2\u021biva pa\u0219i. Sardine la cuptor cu vin alb \u0219i pesmet Pute\u021bi include, de asemenea, ni\u0219te cartofi delicio\u0219i ca acompaniament la aceast\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1531],"tags":[],"class_list":["post-17014","post","type-post","status-publish","format-standard","hentry","category-fara-categorie"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/17014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/comments?post=17014"}],"version-history":[{"count":1,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/17014\/revisions"}],"predecessor-version":[{"id":17017,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/posts\/17014\/revisions\/17017"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/media?parent=17014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/categories?post=17014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/tags?post=17014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}