{"id":45971,"date":"2025-04-10T12:11:27","date_gmt":"2025-04-10T10:11:27","guid":{"rendered":"https:\/\/myspainfood.com\/producto\/ton-in-ulei-de-floarea-soarelui-1000gr-sac-portonovo\/"},"modified":"2025-04-10T12:11:27","modified_gmt":"2025-04-10T10:11:27","slug":"ton-in-ulei-de-floarea-soarelui-1000gr-sac-portonovo","status":"publish","type":"product","link":"https:\/\/myspainfood.com\/ro\/producto\/ton-in-ulei-de-floarea-soarelui-1000gr-sac-portonovo\/","title":{"rendered":"Ton \u00een ulei de floarea soarelui 1000gr sac Portonovo"},"content":{"rendered":"<p>Consumul de ton este favorabil pentru o diet\u0103 echilibrat\u0103 datorit\u0103 con\u021binutului ridicat de proteine, fier \u0219i niacin\u0103.3 Ca regul\u0103 general\u0103, cantitatea de calorii este mai mare \u00een tonul ambalat cu uleiuri dec\u00e2t \u00een cel ambalat &#8222;natural&#8221; (100 de grame de ton la conserv\u0103 con\u021bin 285 de calorii, \u00een timp ce aceea\u0219i cantitate de ton proasp\u0103t con\u021bine 200 de calorii).3 \u00cen unele \u021b\u0103ri, cum ar fi Spania, este frecvent s\u0103 se vad\u0103 cutii de ton la conserv\u0103 sub form\u0103 murat\u0103. Unii autori men\u021bioneaz\u0103 c\u0103, \u00een ciuda con\u021binutului ridicat de omega-3 din ton, cea mai mare parte a acestuia se pierde \u00een timpul proces\u0103rii \u0219i ambal\u0103rii.4 Cele mai comune ingrediente sunt sarea, glutamatul monosodic, proteinele hidrolizate. Uneori se adaug\u0103 condimente, usturoi, ierburi etc. Uneori este acidificat cu suc de l\u0103m\u00e2ie.   <\/p>\n<p>Consumul excesiv de conserve de ton nu este recomandabil din cauza con\u021binutului s\u0103u de purine (pe care organismul le transform\u0103 \u00een acid uric). Acest consum nu este recomandat persoanelor care sufer\u0103 de hiperuricemie sau gut\u0103. Con\u021binutul de sare a \u00eengrijorat anumite sectoare ale popula\u021biei cu &#8222;hipertensiune arterial\u0103&#8221;, motiv pentru care, de la \u00eenceputul secolului XXI, au fost comercializate variante cu con\u021binut sc\u0103zut de sare. Con\u021binutul de colesterol nu este sc\u0103zut (50 mg\/100 g), dar nu este mai mare dec\u00e2t \u00een cazul altor produse de origine animal\u0103. Cu toate acestea, prezen\u021ba acizilor gra\u0219i reduce inciden\u021ba acestuia.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consumul de ton este favorabil pentru o diet\u0103 echilibrat\u0103 datorit\u0103 con\u021binutului ridicat de proteine, fier \u0219i niacin\u0103.3 Ca regul\u0103 general\u0103, cantitatea de calorii este mai mare \u00een tonul ambalat cu uleiuri dec\u00e2t \u00een cel ambalat &#8222;natural&#8221; (100 de grame de ton la conserv\u0103 con\u021bin 285 de calorii, \u00een timp ce aceea\u0219i cantitate de ton proasp\u0103t [&hellip;]<\/p>\n","protected":false},"featured_media":13748,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[1428],"product_cat":[1975,4398],"product_tag":[],"class_list":{"0":"post-45971","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-portonovo","7":"product_cat-conserve-ro","8":"product_cat-ton-si-bonito","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/product\/45971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/media\/13748"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/media?parent=45971"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/product_brand?post=45971"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/product_cat?post=45971"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/ro\/wp-json\/wp\/v2\/product_tag?post=45971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}