[et_pb_section fb_built=“1″ theme_builder_area=“post_content“ _builder_version=“4.19.4″ _module_preset=“default“][et_pb_row _builder_version=“4.19.4″ _module_preset=“default“ theme_builder_area=“post_content“][et_pb_column _builder_version=“4.19.4″ _module_preset=“default“ type=“4_4″ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.19.4″ _module_preset=“default“ theme_builder_area=“post_content“ hover_enabled=“0″ sticky_enabled=“0″]Je nie\u010do zdrav\u0161ie ako dobr\u00e9 ratatouille?<\/p>\n
V La Tienda de Sami v\u00e1m uk\u00e1\u017eeme, ako pripravi\u0165 toto chutn\u00e9 jedlo.<\/p>\n
Cuketov\u00e9 ratatouille s tuniakom
\nRatatouille m\u00f4\u017eete pripravi\u0165 aj vopred a tuniaka prida\u0165 a\u017e tesne pred pod\u00e1van\u00edm.
\nZlo\u017eky
\n1 \u00bd kg stredne ve\u013ek\u00fdch cukiet
\n2 ve\u013ek\u00e9 cibule
\n1 stredne ve\u013ek\u00e1 zelen\u00e1 paprika
\n\u00be kg paradajok (6 ve\u013ek\u00fdch)
\n8 polievkov\u00fdch ly\u017e\u00edc oleja
\n\u00bd poh\u00e1ra (v\u00edna) dobr\u00e9ho octu
\n3 polievkov\u00e9 ly\u017eice studenej vody
\n1 poh\u00e1r s tuniakom Arlequin sklo
\nSo\u013e
\nPr\u00edprava
\nNa ve\u013ekej panvici rozohrejte 4 polievkov\u00e9 ly\u017eice oleja.
\nO\u0161\u00fapan\u00fa a nahrubo nakr\u00e1jan\u00fa cuketu orestujte (ak je, odstr\u00e1\u0148te semienka) a po p\u00e1r min\u00fatach restovania pridajte asi 3 polievkov\u00e9 ly\u017eice vody (po tro\u0161k\u00e1ch).
\nVarte \u00bc hodiny do m\u00e4kka.
\nNa \u010fal\u0161iu panvicu pridajte \u010fal\u0161ie 3 ly\u017eice oleja a ve\u013emi dobre na \u0148om ope\u010dte umyt\u00fa a na kocky nakr\u00e1jan\u00fa papriku, ktor\u00fa sma\u017ete na miernom ohni asi 15 min\u00fat, k\u00fdm nezm\u00e4kne.
\nVyberte a odlo\u017ete na tanier.
\nO\u010disten\u00fa a nakr\u00e1jan\u00fa cibu\u013eu orestujte; ke\u010f za\u010dne hnedn\u00fa\u0165, pridajte umyt\u00e9, o\u0161\u00fapan\u00e9 a na kocky nakr\u00e1jan\u00e9 paradajky, pri\u010dom odstr\u00e1\u0148te semienka.
\nDobre ich orestujte a roztla\u010dte ich okrajom \u0161krabky, k\u00fdm paradajky nie s\u00fa hust\u00e9.
\nKe\u010f je hotov\u00e9, pridajte ho do ve\u013ekej panvice spolu s cuketou a paprikou a v\u0161etko spolu mie\u0161ajte asi 10 min\u00fat, pri\u010dom ratatouille z \u010dasu na \u010das oto\u010dte.
\nSamostatne dobre osu\u0161te tuniaka a nakr\u00e1jajte ho na ve\u013ek\u00e9 k\u00fasky. Ke\u010f je pripraven\u00fd na pod\u00e1vanie, zmie\u0161ajte ho s ratatouille, aby sa zohrial, a ihne\u010f pod\u00e1vajte.
\nU\u017e len pri pomyslen\u00ed na\u0148 sa n\u00e1m zbiehaj\u00fa slinky.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Je nie\u010do zdrav\u0161ie ako dobr\u00e9 ratatouille? V La Tienda de Sami v\u00e1m uk\u00e1\u017eeme, ako pripravi\u0165 toto chutn\u00e9 jedlo. Cuketov\u00e9 ratatouille s tuniakom Ratatouille m\u00f4\u017eete pripravi\u0165 aj vopred a tuniaka prida\u0165 a\u017e tesne pred pod\u00e1van\u00edm. Zlo\u017eky 1 \u00bd kg stredne ve\u013ek\u00fdch cukiet 2 ve\u013ek\u00e9 cibule 1 stredne ve\u013ek\u00e1 zelen\u00e1 paprika \u00be kg paradajok (6 ve\u013ek\u00fdch) 8 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7988],"tags":[],"class_list":["post-35089","post","type-post","status-publish","format-standard","hentry","category-nekategorizovane-sk"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/posts\/35089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/comments?post=35089"}],"version-history":[{"count":1,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/posts\/35089\/revisions"}],"predecessor-version":[{"id":35097,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/posts\/35089\/revisions\/35097"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/media?parent=35089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/categories?post=35089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/sk\/wp-json\/wp\/v2\/tags?post=35089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}