[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.4″ _module_preset=”default”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Kron\u00e4rtskockor \u00e4r en bra k\u00e4lla till kolhydrater, inulin, fibrer, natrium, kalium, fosfor, kalcium, vitamin B1, B3 och, i mindre utstr\u00e4ckning, vitamin C.<\/p>\n
P\u00e5 La Tienda de Sami har vi kron\u00e4rtskockshj\u00e4rtan som uppfyller alla dessa krav.<\/p>\n
Kron\u00e4rtskockshj\u00e4rtan sauterade med skinksp\u00e5n
\nEn av de b\u00e4sta f\u00f6rr\u00e4tterna f\u00f6r att \u00f6verraska din familj, enkel och god, precis som vi vill ha den.<\/p>\n
Ingredienser
\n12 kron\u00e4rtskockshj\u00e4rtan
\n50 g t\u00e4rnad skinka
\n2 vitl\u00f6ksklyftor
\n1 chili
\nOlivolja
\nSalt
\nTillagning
\nSk\u00e4r vitl\u00f6ken i tunna skivor och stek i olivolja tillsammans med chilipepparn.
\nS\u00e5 snart vitl\u00f6ken b\u00f6rjar f\u00e5 f\u00e4rg, tills\u00e4tt den t\u00e4rnade skinkan och kron\u00e4rtskockshj\u00e4rtana och stek i ca 5 minuter.
\nDu kommer inte att tro hur enkelt det \u00e4r.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Kron\u00e4rtskockor \u00e4r en bra k\u00e4lla till kolhydrater, inulin, fibrer, natrium, kalium, fosfor, kalcium, vitamin B1, B3 och, i mindre utstr\u00e4ckning, vitamin C. P\u00e5 La Tienda de Sami har vi kron\u00e4rtskockshj\u00e4rtan som uppfyller alla dessa krav. Kron\u00e4rtskockshj\u00e4rtan sauterade med skinksp\u00e5n En av de b\u00e4sta f\u00f6rr\u00e4tterna f\u00f6r att \u00f6verraska din familj, enkel och god, precis som vi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1537],"tags":[],"class_list":["post-16901","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/posts\/16901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/comments?post=16901"}],"version-history":[{"count":1,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/posts\/16901\/revisions"}],"predecessor-version":[{"id":16920,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/posts\/16901\/revisions\/16920"}],"wp:attachment":[{"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/media?parent=16901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/categories?post=16901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myspainfood.com\/sv\/wp-json\/wp\/v2\/tags?post=16901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}