Artichokes are a great source of carbohydrates, inulin, fibre, sodium, potassium, phosphorus, calcium, vitamin B1, B3 and, to a lesser extent, vitamin C.
At La Tienda de Sami we have artichoke hearts that meet all these requirements.
Artichoke hearts sautéed with ham shavings
One of the star appetizers to surprise your family, easy and tasty, just the way we like it.
Ingredients
12 artichoke hearts
50 g diced ham
2 cloves of garlic
1 chilli
Olive oil
Salt
Preparation
Cut the garlic into thin slices and fry them in olive oil together with the chilli pepper.
As soon as the garlic starts to brown, add the diced ham and artichoke hearts and sauté for about 5 minutes.
You won’t believe how easy it is!