Mackerel Noodle Soup

A good mackerel noodle soup is always a delight when the cold weather arrives. However, we should remember that if we suffer from hyperuricemia or gout, we should not eat mackerel. Mackerel Noodle Soup There’s nothing better than a good noodle soup to warm up,...

Lentils in an easy and delicious way

Lentils, besides being a recurring source of iron in our monthly diet, have other nutritional advantages that you can’t miss out on discovering. From MySpainFood, we offer you a simple and quick recipe to enjoy lentils in an easy way while taking advantage of...

Salads with extra virgin olive oil

One of the most traditional and pride-worthy elements of our gastronomy is olive oil, of which we already know its benefits and nutritive properties. From MySpainFood, we offer you a series of ideas to prepare easy and simple salads to enjoy this wonderful product....
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