Artichokes are a great source of carbohydrates, inulin, fiber, sodium, potassium, phosphorus, calcium, vitamin B1, B3, and, to a lesser extent, vitamin C.
At La Tienda de Sami, we have artichoke hearts that meet all these requirements.
Sautéed artichoke hearts with ham shavings
One of the star appetizers to surprise your family, easy and tasty, just the way we like it.
Ingredients
12 artichoke hearts
50 g of diced ham
2 garlic cloves
1 chili pepper
Olive oil
Salt
Preparation
Slice the garlic thinly and fry in olive oil along with the chili pepper.
As soon as the garlic starts to brown, add the diced ham and artichoke hearts and sauté for about 5 minutes.
You won’t believe how easy it is.
